Tag: veggies

Quinoa Stuffed Bell Peppers

Posted in Healthy choices !

Here’s a tasty recipe for Quinoa Stuffed Bell Peppers: Ingredients: 4 large bell peppers 1 cup quinoa, rinsed 2 cups vegetable broth or water 1 tablespoon olive oil 1 onion, finely chopped 2 cloves garlic, minced 1 can (15 oz) black beans, drained and rinsed 1 can (15 oz) diced tomatoes, drained 1 cup corn…… Continue reading Quinoa Stuffed Bell Peppers

Green bean casserole

Posted in Veggies and Salads !

Here’s a Green Bean Casserole recipe tailored for four servings, along with storage instructions: Green Bean Casserole for Four Ingredients: 1 pound fresh green beans, trimmed and halved 1 tablespoon butter 1 small onion, finely chopped 1 clove garlic, minced 1 cup mushrooms, sliced 1/2 cup chicken or vegetable broth 1/2 cup heavy cream or…… Continue reading Green bean casserole