Here’s a tasty Tofu Stir-Fry recipe along with storage instructions: Ingredients: 1 block (14-16 oz) firm tofu, pressed and cubed 2 tablespoons soy sauce or tamari 2 tablespoons cornstarch 2 tablespoons sesame oil or vegetable oil 3 cloves garlic, minced 1 tablespoon fresh ginger, grated Assorted vegetables (bell peppers, broccoli, carrots, snap peas, etc.), sliced…… Continue reading Tofu Stir-Fry
Tag: green
Vegetarian Sushi Roll
Here’s a delightful Vegetarian Sushi Roll recipe: Ingredients: Sushi rice (1 cup uncooked rice) Nori seaweed sheets Assorted veggies (avocado, cucumber, carrot, bell pepper) Sesame seeds (optional) Soy sauce, pickled ginger, and wasabi for serving Instructions: Prepare the Sushi Rice: Rinse the rice until the water runs clear. Cook it according to package instructions. Once…… Continue reading Vegetarian Sushi Roll
Quinoa Stuffed Bell Peppers
Here’s a tasty recipe for Quinoa Stuffed Bell Peppers: Ingredients: 4 large bell peppers 1 cup quinoa, rinsed 2 cups vegetable broth or water 1 tablespoon olive oil 1 onion, finely chopped 2 cloves garlic, minced 1 can (15 oz) black beans, drained and rinsed 1 can (15 oz) diced tomatoes, drained 1 cup corn…… Continue reading Quinoa Stuffed Bell Peppers
Vegetarian Caprese Skewers
Caprese Skewers are simple, elegant, and bursting with fresh flavors. Here’s a recipe: Ingredients: Fresh mozzarella cheese, cut into bite-sized cubes Cherry or grape tomatoes, rinsed Fresh basil leaves Balsamic glaze (store-bought or homemade) Wooden skewers Instructions: Assemble your ingredients for easy skewering: the mozzarella cubes, tomatoes, and fresh basil leaves. To create the skewers,…… Continue reading Vegetarian Caprese Skewers
Veggie Quesadillas
Here’s a simple recipe for Veggie Quesadillas serving four: Ingredients: 8 medium flour tortillas 2 cups shredded cheese (cheddar, Monterey Jack, or a mix) 2 cups assorted vegetables (bell peppers, onions, zucchini, mushrooms, etc.), sliced 1 tablespoon olive oil 1 teaspoon ground cumin 1 teaspoon chili powder Salt and pepper to taste Optional toppings: salsa,…… Continue reading Veggie Quesadillas
Stuffed mini peppers
Here’s a simple and tasty recipe for Stuffed Mini Peppers (tailored for four people): Stuffed Mini Peppers for Four Ingredients: 12 mini sweet peppers (assorted colors if available) 1 cup cooked quinoa or rice 1 cup black beans, drained and rinsed 1/2 cup corn kernels (fresh, canned, or frozen) 1/2 cup cherry tomatoes, diced 1/4…… Continue reading Stuffed mini peppers
Avocado Toast
Here’s a simple and delicious recipe for Avocado Toast for four people. Ingredients: 4 ripe avocados 8 slices of whole-grain bread (or bread of your choice) 2 tablespoons lemon juice Salt and pepper to taste Optional toppings: sliced cherry tomatoes, crumbled feta cheese, red pepper flakes, fresh herbs (like cilantro or basil), or sesame seeds…… Continue reading Avocado Toast
Green bean casserole
Here’s a Green Bean Casserole recipe tailored for four servings, along with storage instructions: Green Bean Casserole for Four Ingredients: 1 pound fresh green beans, trimmed and halved 1 tablespoon butter 1 small onion, finely chopped 1 clove garlic, minced 1 cup mushrooms, sliced 1/2 cup chicken or vegetable broth 1/2 cup heavy cream or…… Continue reading Green bean casserole
