
Ingredients:
- 1 cup split yellow lentils (toor dal)
- 4 cups water
- 1 medium-sized onion, finely chopped
- 2 tomatoes, chopped
- 2 green chilies, chopped (adjust according to your spice preference)
- 1 teaspoon ginger, grated
- 1 teaspoon garlic, minced
- 1/2 teaspoon turmeric powder
- 1 teaspoon cumin seeds
- 1 teaspoon mustard seeds (optional)
- 2 tablespoons ghee or vegetable oil
- Salt, to taste
- Fresh coriander leaves for garnish (optional)
Instructions:
- Prepare the Lentils:
- Cook the Lentils:
- Rinse the lentils under cold water until the water runs clear.
- In a large pot, combine the lentils and water. Bring to a boil, then reduce the heat to simmer. Skim off any foam that rises to the top.
- Add turmeric powder to the lentils and stir. Cook until the lentils are tender and have a creamy consistency. This usually takes about 20-25 minutes.
- Prepare the Tadka (Tempering):
- In a separate pan, heat oil over medium heat.
- Add cumin seeds and mustard seeds (if using) to the hot oil. Allow them to splutter.
- Saute Aromatics:
- Add chopped onions, green chilies, grated ginger, and minced garlic to the pan. Sauté until the onions are translucent.
- Add Tomatoes:
- Add chopped tomatoes to the pan and cook until they become soft and the oil starts separating from the mixture.
- Combine Tadka with Lentils:
- Transfer the tempering mixture (tadka) to the cooked lentils and stir well.
- Season and Garnish:
- Add salt to taste and let the dal simmer for a few more minutes to allow the flavors to meld.
- Garnish with fresh coriander leaves if desired.
- Serve:
- Serve the plain dal hot with rice or Indian bread (roti, naan).
This simple and wholesome plain dal can be a nutritious and comforting dish. Feel free to adjust the spice levels and consistency according to your preferences.
