Indian lunch/dinner favorite – Daal Tadka

Ingredients:

  • 1 cup split yellow lentils (toor dal)
  • 4 cups water
  • 1 medium-sized onion, finely chopped
  • 2 tomatoes, chopped
  • 2 green chilies, chopped (adjust according to your spice preference)
  • 1 teaspoon ginger, grated
  • 1 teaspoon garlic, minced
  • 1/2 teaspoon turmeric powder
  • 1 teaspoon cumin seeds
  • 1 teaspoon mustard seeds (optional)
  • 2 tablespoons ghee or vegetable oil
  • Salt, to taste
  • Fresh coriander leaves for garnish (optional)

Instructions:

  • Prepare the Lentils:
  • Cook the Lentils:
  • Rinse the lentils under cold water until the water runs clear.
  • In a large pot, combine the lentils and water. Bring to a boil, then reduce the heat to simmer. Skim off any foam that rises to the top.
  • Add turmeric powder to the lentils and stir. Cook until the lentils are tender and have a creamy consistency. This usually takes about 20-25 minutes.
  • Prepare the Tadka (Tempering):
  • In a separate pan, heat oil over medium heat.
  • Add cumin seeds and mustard seeds (if using) to the hot oil. Allow them to splutter.
  • Saute Aromatics:
  • Add chopped onions, green chilies, grated ginger, and minced garlic to the pan. Sauté until the onions are translucent.
  • Add Tomatoes:
  • Add chopped tomatoes to the pan and cook until they become soft and the oil starts separating from the mixture.
  • Combine Tadka with Lentils:
  • Transfer the tempering mixture (tadka) to the cooked lentils and stir well.
  • Season and Garnish:
  • Add salt to taste and let the dal simmer for a few more minutes to allow the flavors to meld.
  • Garnish with fresh coriander leaves if desired.
  • Serve:
  • Serve the plain dal hot with rice or Indian bread (roti, naan).

This simple and wholesome plain dal can be a nutritious and comforting dish. Feel free to adjust the spice levels and consistency according to your preferences.